Fitness, nutrition, and recovery under one roof.
Certified trainers, coaches, and nutrition specialists.
Programs tailored to your individual goals.
Designed to help you succeed and stay consistent.
Our semi-private training is built around you. With expert coaching and a personalized plan developed during your initial strategy session, every minute of your training is laser-focused on your goals.
In addition to your personalized semi-private training, we offer unlimited cardio classes, a great way to supplement your program when you’re craving a little more sweat, energy, or variety.
Recovery is where real progress happens, and often the missing key to unlocking your full potential.
Fit Fuel is E-Motion Fitness’ unique to-go meal options. They are prepared on-site and prove that nutritious food can also be delicious food. Join our meal subscription plan or utilize our on-site grab and go cooler.
The InBody Scan is a professional-grade body composition analyser that goes far beyond the scale. In Just 45 seconds, it provides an indepth breakdown of your muscle mass, body fat percentage, visceral fat, water balance and metabolic rate, all without pinching or guessing.
The positive energy that just blows through this place is unbelievable. The coaches? You can’t beat them. I don’t care where you go. I don’t care how many times you go anywhere else. You come here, you’re going to realise the passion they have to make you stronger, to make you feel better about you.”
“I’ve watched [Joya] train athletes, elderly patients, moms, dads… all age ranges. They have a lot of experience. They’re amazing with people. It’s really empowering. And it’s a lot more than just a workout. It’s more of a mental and physical experience.”
“I needed something different. I needed more discipline. I’ve joined many gyms over the years, and I’d go to them for a month and then I would stop going. And I just felt this one was different. And it is. They care. They work with you. If your back’s hurting, they will modify. They do what it takes.”
“That commitment to coming in and showing up with other people, it’s what I need. I think that’s what I’ve been lacking as far as discipline. I view it as I’m accountable to these folks here that are showing up and hitting it at the same time.”
Are you ready to transform your fitness journey? Our expert trainers are here to guide you every step of the way.
• Originally from Greece
• Recently earned NASM Certified Personal Trainer credential
• Completed military service in Cyprus
• Passionate about strength, movement, and mindset
• Background in acting and music, bringing creativity to his coaching style
• National Academy of Sports Medicine (NASM) Certified Personal Trainer
• Inspired by Ancient Greek principles of balance, discipline, and resilience
• Focus on building strength—physically and mentally
• Dedicated to helping clients move better, feel stronger, and live with purpose
Our newest team member! Jan keeps the vibes high and the shakes blended perfectly for your post-workout boost.
