Training Northeast Pennsylvania for life
From young athletes to adults who want to stay strong, healthy and ready for whatever life brings
Ready for more than a workout?
From expert coaching to recovery and nutrition, we give you the tools , support and structure to transform your health for good.
Semi-Private
Personal training in a small group. Follow your personalized training program in a small group setting with expert coaching and accountability.
Fitness Classes
Group energy, guided by professionals. High-energy group workouts designed to build strength, improve fitness, and keep you motivated every step of the way.
Recovery
Support your body and prevent injury. Restore movement, ease muscle soreness, and stay at your best with expert-led recovery techniques and care.
Infrared Sauna
Relax, detox, and boost circulation. Experience deep heat therapy that helps ease tension, improve recovery, and promote overall health and wellness.
Grab-and-Go Meals
E-Motion Fitness’ unique to-go meal options. They are prepared on-site and prove that nutritious food can also be delicious food. Join our meal subscription plan or utilize our on-site grab and go cooler.
InBody Scan
Professional body composition analysis. In Just 45 seconds, it provides an in-depth breakdown of muscle mass, body fat percentage, visceral fat, water balance and metabolic rate.
Hear from Our Clients
Stories of Transformation and Success
Trusted by hundreds of happy members
Jan C.
Watch a short video on how Jan’s life transformed
Maria B.
Watch a short video on how Maria’s life transformed
Pam P.
Watch a short video on how Pam’s life transformed
Will
Watch a short video on how Will’s life transformed
E-Motion Fitness is the perfect fit for you if:
You have never stepped foot inside a gym before but you know you should lift weights
Your a busy parent and/or professional trying to fit in fitness
You want to get stronger and more confident in your own body
You want to improve hormonal health, mental wellbeing and longevity
You’re an athlete wanting to safely gain next level strength
You want a supportive empowering community that meets you where you are
Fuel Your Fitness: Shakes & Nutrition
Explore our range of shakes, crafted for your health and vitality.
Lavender Lemonade
$8.48
The Trailblazer
$8.48
Berry, Berry Good
$8.48
Java Jolt
$8.48
Training For Life
Transform Your Fitness Today
Unlock your potential with our tailored programs. Join a community where every step forward is celebrated. Experience fitness classes, coaching, and wellness support designed just for you.