Introducing IGNITE

Black Friday Special: 5 Weeks for only $229

Introducing IGNITE

Black Friday Special: 5 Weeks for only $229

Health & Wellness at E-Motion Fitness

At our Cafe, we believe nutrition is the foundation of real results. Eating whole, real foods gives your body the fuel it needs to perform, recover and thrive both in and out of the gym. Whether you are grabbing a shake, a healthy meal or a quick snack, every option is designed to support your goals, boost energy and help you feel your best. Everything is prepared fresh in our onsite kitchen by our private chef.

Shake Bar

Refresh. Recharge. Refuel.

To start, E-Motion Fitness offers an elite shake bar that’s open to the entire community – members and non-members!

We offer a variety of nutritious options including protein shakes, açaí power bowls, refreshers, and protein cold brew coffee.

It’s a convenient way to increase your protein intake and enjoy healthy, on-the-go choices.

Featured Items

Pre-Ordered Meals

Healthy eating made simple.

Need more than a shake? We’ve got you covered.

With 25 years of experience in the culinary and hospitality industry, our Food and Beverage Director Marina prepares our Fit Fuel.

Whether you need a grab-and-go meal or want to place a meal prep order for the week, Fit Fuel offers the delicious and healthy options you deserve!

These meals are pre-order meals made right onsite in our Fit Fuel Kitchen.
Orders are due on Friday and pick up is the following Monday.

Featured Items

Start Your Health Journey Today

Fuel your body, track your progress, and enjoy the support you need to thrive — all right here at E-Motion Fitness.

Ready to Finally See Results That Last? 

Get your Free Fat Loss BluePrint

The priven system we use at E-Motion Fitness to help busy people lose fat, gain strength and keep it off for good.

Coach
Yanni Stergiopoulos

• Originally from Greece
• Recently earned NASM Certified Personal Trainer credential
• Completed military service in Cyprus
• Passionate about strength, movement, and mindset
• Background in acting and music, bringing creativity to his coaching style

Certifications

• National Academy of Sports Medicine (NASM) Certified Personal Trainer

Training Philosophy

• Inspired by Ancient Greek principles of balance, discipline, and resilience
• Focus on building strength—physically and mentally
• Dedicated to helping clients move better, feel stronger, and live with purpose

Jan Calzola Shake Bar Barista

Our newest team member! Jan keeps the vibes high and the shakes blended perfectly for your post-workout boost.