Introducing IGNITE

Black Friday Special: 5 Weeks for only $229

Introducing IGNITE

Black Friday Special: 5 Weeks for only $229

Experience the Warmth of Wellness

Step into the next level of recovery with our Sunlighten mPulse Believe, a state-of-the-art full-spectrum infrared sauna designed to enhance your body, mind, and performance. Whether you’re looking to detox, relieve pain, boost circulation, or simply relax, our infrared sauna provides an immersive, restorative experience that supports your wellness goals.

Step into the next level of recovery with our Sunlighten mPulse Believe, a state-of-the-art full-spectrum infrared sauna designed to enhance your body, mind, and performance.

Essential Health Benefits of Infrared Saunas

Infrared saunas offer a range of health benefits that support your wellness journey. Experience detoxification, which helps remove toxins from your body, and enjoy deep relaxation, reducing stress levels. Additionally, improve circulation and support muscle recovery after workouts. Incorporating infrared sauna sessions into your routine can enhance overall well-being.

Why Choose Our Infrared Sauna?

Full-Spectrum Infrared:

The Sunlighten mPulse Believe sauna uses near, mid, and far infrared wavelengths, which work together to optimize detoxification, reduce muscle pain, promote circulation, and provide deep relaxation.

Customizable Wellness Programs:

With a range of tailored programs to meet your specific needs, every session is fully customized to help you achieve your health and recovery goals.

Chromotherapy Lighting & Integrated Sound System:

Enhance your experience with soothing chromotherapy lighting and an integrated sound system that allows you to play your favorite calming music or guided meditations, ensuring a truly immersive environment for mind-body wellness.

Pricing Options

We offer flexible pricing based on your needs:

Sessions are available in increments ranging from 20 to 45 minutes, so you can choose the duration that fits your schedule.

Hear from Our Clients

Stories of Transformation and Success

Trusted by hundreds of happy members

Get Started Today!

Book your session now and experience the difference for yourself!

Common Questions

Your questions answered for a smoother journey.

Infrared saunas use gentle infrared light to heat your body directly rather than heating the air around you. This allows for a deeper detox at lower, more comfortable temperatures.

Most sessions last 20 to 40 minutes, depending on your goals and comfort level. Our coaches can help you choose what’s right for you.

We recommend bringing a water bottle, a towel, and comfortable clothing (like workout gear or swimwear). You’ll sweat, a lot! So hydration is key!

No, we offer flexible membership options that fit your lifestyle. Our goal is to empower you without the pressure of long-term commitments. You can choose to renew as you see fit!

Getting started is easy! You can sign up for a consultation through our website or visit us directly for a tour of our studio. We’re excited to help you begin your fitness journey!

Ready to Finally See Results That Last? 

Get your Free Fat Loss BluePrint

The priven system we use at E-Motion Fitness to help busy people lose fat, gain strength and keep it off for good.

Coach
Yanni Stergiopoulos

• Originally from Greece
• Recently earned NASM Certified Personal Trainer credential
• Completed military service in Cyprus
• Passionate about strength, movement, and mindset
• Background in acting and music, bringing creativity to his coaching style

Certifications

• National Academy of Sports Medicine (NASM) Certified Personal Trainer

Training Philosophy

• Inspired by Ancient Greek principles of balance, discipline, and resilience
• Focus on building strength—physically and mentally
• Dedicated to helping clients move better, feel stronger, and live with purpose

Jan Calzola Shake Bar Barista

Our newest team member! Jan keeps the vibes high and the shakes blended perfectly for your post-workout boost.