Pre-order your custom meal bundles and save time while staying on track with your goals. Choose your bundle, select your meals, and we’ll have everything ready, fresh, balanced, and ready to go.
Our smoothies are packed with vitamins and minerals that help strengthen your immune system. With every sip, you’re giving your body the support it needs to stay healthy and active.
These smoothies are blended to provide a natural source of energy, helping you power through your workouts and daily routines without the crash that often comes from high-sugar drinks.
With ingredients like protein and antioxidants, our smoothies support muscle recovery and reduce soreness, making them a perfect post-workout choice.
• Originally from Greece
• Recently earned NASM Certified Personal Trainer credential
• Completed military service in Cyprus
• Passionate about strength, movement, and mindset
• Background in acting and music, bringing creativity to his coaching style
• National Academy of Sports Medicine (NASM) Certified Personal Trainer
• Inspired by Ancient Greek principles of balance, discipline, and resilience
• Focus on building strength—physically and mentally
• Dedicated to helping clients move better, feel stronger, and live with purpose
$16.00
Mediterranean Salmon with Brown Rice & Lemon Zest Asparagus.
Nutritional Information
Calories: 549 (per serving)
Protein: 52g
Carbs: 37g
Fats: 22g
Ingredients
8oz Salmon, Brown Rice, Asparagus, Kalamata Olives, Green Olives, Grape Tomatoes, Lemon Juice, Italian Parsley, Salt, Pepper, Olive Oil
Our newest team member! Jan keeps the vibes high and the shakes blended perfectly for your post-workout boost.
